Blog
Quinoa is a seed originally from Central America that is cooked and prepared like a grain! We love this gluten-free, grain-like seed, as it is full of fiber, protein, and an abundance of nutrients, so naturally, we had to make it a part of our Chef Soraya plant-based macro bowls.
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Most of our Chef Soraya bowls contain beans but we also offer lentils in our Kathmandu Curry bowl. So what’s the difference between beans and lentils?
What’s with all of the macro talk lately? “Is it important to track my macronutrients?” “How much of each macronutrient should I eat daily?” If you have questions, you are not alone. As a company whose product is macronutrient-dense, we...
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These trendy, yet powerful, little seeds are not only nutty and delicious, but they also offer an array of nutritional health benefits. So, we just had to hop on the hemp-band-wagon!
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Rice comes in a variety of colors, shapes, and sizes but the most commonly eaten forms are white and brown rice. So, what are the benefits to eating each and is one truly better than the other?
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