Kathmandu Curry Bowl - Lentils, Rice, Hemp, & Quinoa

Delish lentils, brown rice, hemp, quinoa and veggies in a savory belly-warming curry. The perfect easy to prepare Dahl Bhat just add boiling water or microwave. The perfect quick meal if you're planning to climb in the Himalayas, at work or studying for your next big exam. Namaste.

INGREDIENTS: Lentils, Brown Rice, Hulled Hemp Seed, Quinoa, Dried Potato, Dried Carrot, Dried Peas, Sea Salt, Dried Garlic, Turmeric, Coriander, Dried Ginger, Cumin, Black Pepper, Parsley, Cayenne Pepper, Nutmeg, Fennel Seed, Dill Weed, Cinnamon, Bay Leaves, Clove.

HOW TO PREPARE: Tear back lid at least half way. Add 1-1/4 cup boiling water to fill line, stir, let stand 9-12 minutes. Stir to blend. Standing time will determine consistency. OR:

MICROWAVE: Add water to fill line, stir, microwave for 2 minutes on high. Cover and let stand for 5 minutes, stir to blend. Mmm...spoons up!


Collections: Eat a Bowl, Eat a Bowl & Sixer

Category: Lentils

Type: Eat-A-Bowls

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