Blog
Fall is in the air, which means that healthy comfort food is ready to be eaten! Because we love quick and simple meals here at Chef Soraya, we have made a Stuffed Butternut Squash recipe that we think you will...
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If your anxiety is through the roof, we hear you. 2020 has been one horrible thing after another. While, now more than ever is the time to take care of ourselves, it’s easier said than done to do the things we know that we should be doing to support our overall health and well being.
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So you’ve binge-watched dozens of Netflix series, read some books, maybe even made a Tik Tok or two with the family but now, your boredom has hit an all-time high (or low- depending on how you view it). As we practice social distancing, many of us are spending more time at home, which means cabin fever is hitting hard.
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This year, the value of being healthy can not be understated, as we endure the repercussions of a pandemic sweeping across the globe. So, how do we stay healthy during these scary times? We have 5 dietary tips for you to try to improve your health and wellbeing.
Most of us don't like our Chef Soraya Plant-based Macro Meals to be soupy. This is why it's important to follow the instructions! But . . . what if you are in the mood for soup? This Mexican Rice & Bean Soup is just what you need!
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